In research, arjuna was noted to have a particularly useful effect when treating a liver disease known as cirrhosis. Let's understand this herb powder in detail. It originates from Sri Lanka and India, but can now be located in areas all across Africa and South Asia. (Twin Lakes, WI: Lotus Press, 2013), 138. A particular antibacterial property found in arjuna's bark may prevent infection of the intestines, and, as we already know, the plant is capable of regulating gut function and preventing too much water from being lost from the body. Celebrities Fitness Make sure if you're buying online, you do plenty of research into the product you're interested in. Please read product packaging carefully prior to purchase and use. Leaves are dull green above and pale brown beneath. This small book is an introduction to Ayurveda, written by Dr. Vikram Chauhan - MD (Ayurveda). 13Dwivedi, Shridhar, and Deepti Chopra. In Ayurveda, the powder is traditionally prepared boiled in milk or ghee. Arjuna's strengthening and toning actions help maintain healthy blood pressure already within the normal range. In this way, it helps to heal wounds and ulcerations. Arjuna is not recommended during pregnancy. Banyan Botanicals, 6705 Eagle Rock Ave. NE, Albuquerque, NM 87113. These factors may help reduce ageing of the skin along with improving skin moisturisation, skin elasticity, blood flow and reducing scaliness, especially in postmenopausal women. Each side needs at least two years between harvests to fully regenerate. The Latin name of the plant is Terminalia arjuna. Ans. Treatment for Leucoderma- 8. https://www.jaims.in/jaims/article/view/657 Arjunarishta and its ingredients have been associated with other potential benefits, including: May reduce cancer risk. Because of its pitta pacifying properties, Arjuna can be given in all kinds of external and internal bleeding problems and diseases associated with it. To have a healthy heart, many different bodily functions need to be performing at their best. Apart from its cardio-protective properties, Arjuna benefits the delicate gut system by strengthening and maintaining the integrity of gastric mucosa (the lining of the stomach). width: 100%; Foods WhatsApp Nos. It is amazing to lose weight and remove extra fat from the body very well.
Arjuna: Health Benefits, Uses, Dosage and Side Effects - NirogStreet Arjuna strengthens skin & vessels, and improves their elasticity. Elevated lactate dehydrogenase release upon sodium dodecyl sulphate challenge was reversed by the application of T. arjuna bark extract. Vegetables arjuna powder benefits for skin. It's thought that arjuna's amazing heart-healthy benefits come from its antioxidant content. This is useful for students, general public and people interested in natural remedies, yoga and herbs. Wash it off with lukewarm clean water. Arjuna. World History Encyclopedia. For millennia, arjuna bark has been used in Ayurveda for its wellness-supporting properties and has a special affinity for the heart. It also prevents thinning and sagging of the skin. Yes, Arjuna powder is perfect for the skin. Terminalia contains ingredients that help . Hi Mukta, : A Review. Journal of Traditional and Complementary Medicine 7, no. Code: Holi10, 11% OFF On 1st Order | Use Code - FIRSTORDER, Free Shipping Over 999 in India | We Ship Globally. In ayurvedic practice, arjun is good at preventing the lymph system that surrounds the heart from becoming blocked up. I started at 1 tab, twice a day; and moved up to 2 tabs, twice a day. Arjuna contains a number of useful compounds, including ethyl gallate, Gallic acid, flavone, and luteolin, which have been found to potentially put a stop to unhealthy cancer cell growth. Arjuna is used as popular ayurvedic medicine, native to India, grows 20-25 meters in height. Arjuna Bark Powder helps the heart operate properly by strengthening and toning the cardiac muscles. 17 Wonderful Health Benefits Of Arjuna-The Natural Herbal Supplement. Have 4-5 teaspoons of Arjuna Kwath. It is also used to help maintain healthy . When talking about Ghee, a vivid image of indulgent Indian delicacies instantly comes to mind. Arjuna is known for its antioxidant properties that prevent skin damage caused by these free radicals. This is in thanks to its established presence in the forests, the respect and care it receives during harvests, and its protection by the governmentin fact, their Horticultural Department has recently stepped up efforts to plant saplings throughout the forests.19 With continued care, the future of this remarkable tree in these forests looks rosy. According to ayurveda, arjun tea can be used to strengthen the gut system and support the stomach lining, which prevents damage from acid attacks. Arjuna Powder is derived from the herb that boasts umpteen number of benefits for our skin and hair. These capsules along with Arjuna (the main cardiac tonic) contains Ashwagandha, Brahmi and Shankhpushpi. margin-top: 15px; 7Frawley, David and Vasant Lad. Arjuna Bark Powder also possesses anti-hypertensive properties that aid in the reduction of high blood pressure. And of course, if you are working with a more complex health condition, we recommend working with an Ayurvedic practitioner for specific and individualized guidance.
(Twin Lakes, WI: Lotus Press, 2001), 237-238. Prepare a powder and use it on your body. Interesting and informative article uncovering the deep and lesser-known secrets of Ayurvedic herbs. It strengthens the heart muscles and treats cardiac debility. For topical application, it can be mixed with other herbs and mixtures as per the concern and can be applied. is that Ok, Please suggest. We offer the best product range of Bacopa Monnieri, Ganoderma Lucidium, Arjuna Herb and Withenia Somifera. Let's look at the possible benefits - and a few side effects - of this fascinating medicine. One of Arjuna's traditional ayurvedic purposes was in treating diarrhea, and it's thought that the plant's astringent and antimicrobial properties may make it useful in supporting healthy digestion. Check our customer reviews to see what people like you think of the product. Also, improves the HDL levels. meghan markle skin care dr oz; how to make bagless vacuum smell better; make yourself a bratz doll app 0. . It is one of the few herbal medicines that has been recognized by all medical fields be it modern medicines, Ayurveda, homeopathy or functional medicine. Arjuna, the ayurvedic heart protector herb is full of biochemical constituents. Please log in again. It helps in the regeneration of skin cells, hydrates the skin and improves skin elasticity. Arjuna is described in ayurveda as an antifungal herb that can treat skin infections such as ringworm. Can arjuna help with elevated heart rate (BPM)? Autore dell'articolo: Articolo pubblicato: 16/06/2022; Categoria dell'articolo: rockin' the west coast prayer group; Being rich in antioxidants, as well as healthy compounds like zinc, arjuna can be used to promote the healthy production of sperm cells and increase sperm count. On its own. Due to its anstringent taste (kashaya rasa) and cool potency (sheet virya) it is used a cardiac tonic (hridya). That said, its always important to approach the use of herbs with care. Unani I take Aztor 10 daily in night and also Im consuming Arjun Bark liquid daily in the morning. Finally, because arjuna can decrease your blood sugar levels, it's recommended that you don't take it at least two weeks before an operation. Terminalia chebula, Terminalia bllerica and are the other species like Arjuna found in India. Improves heart arteries.
Unheard Terminalia Arjuna (Arjun ki Chaal) Benefits In Ayurveda 11 Evidence-Based Health Benefits Of Arjuna - Boldsky.com Read honest and unbiased product reviews from our users. It also has astringent properties that cause the contraction of skin cells and help in reducing acne, caused due to excess oil production in the skin. However, it's best to consult a doctor before deciding on the dosage. I have found other sources saying yes, and the dosage would be 500mg tablets, 1 or 2, twice a day (with food). 9:00 am to 7:00 pm ( Mon - Sat ), Essential Oils Blend Combo Pack - Box of 3 ( Customizable - 100 Gm Each ), Fragrance Oils Combo Pack - 100 Gm Each ( 3 Customizable Oils ), Christmas Spirit Blend + Christmas Wreath Blend - Combo Pack, Lavender Oil | Tea Tree Oil | Rosemary Oil - Combo Pack, Lemongrass Oil | Eucalyptus Oil | Argan oil - Combo Pack, Lemon Oil | Lavender Oil | Thyme oil - Combo Pack. Ayurveda teaches us that vibrant heart health is not only a matter of physiology, but depends just as much on the cultivation of mental, emotional, and spiritual health. Though research on this particular benefit is pretty sparse, what we know so far is positive.
It has calming and soothing effects on the heart as well as onmind thus relieves the complications and various problems such as anxiety, palpitation, heart murmurs, etc. As we all know, the reddish bark of the plant is the main useful part. Arjuna helps prevent water loss, being an anti-diuretic, and the powder can also be used as a good means of preventing excess water from escaping from the skin.
They also resolve the plaques and clear the blockages. .mobile-all-products {
Arjuna Bark | Forest Essentials You have to keep your Blood pressure monitored if it is coming to normal you can reduce the dosage of Aztor and if you are having pressure 130 and above then you can continue both Just make sure your blood pressure should not be low then 110. Arjuna is generally considered safe in most situations, making it a ready ally for many. Apply this hair mask on your hair from roots to tip. } It is useful in bleeding disorders because of its astringent property. Arjuna is a tall deciduous tree native to India. Add Arjuna powder along with Amla and Shikakai powder ( 1tsp each). Arjuna paste helps manage acne and pimples by reducing inflammation due to its anti-inflammatory properties. You may find that the terminalia arjuna tree is a good treatment option for naturally reducing your blood pressure, too. Arjuna is said to have a cooling virya (action), an astringent, bitter, and slightly pungent rasa (taste), and a pungent vipaka (post-digestive effect). How are the farmers treated? It contains ulcer defense action, so it is used for ulcer treatment, especially indicated for peptic ulcers. I take Aztor 10 daily in night and also Im consuming Arjun Bark liquid daily in the morning.
arjuna powder benefits for skin - straightupimpact.com 5 Best Arjuna Powder Benefits For Skin | Arjuna Powder Uses For Hair According to ayurveda, this plant helps treat earache related to ear infection thanks to its antimicrobial properties, which prevent microorganisms from growing in the ear and leading to infection. Arjuna bark extract is a highly regarded supplement for use in supporting overall heart health. I do NOT want to take propranolol, which is the only thing that was suggested to me. Arjuna Powder (Terminalia Arjuna) 200g (7 Oz) Potent Heart Tonic & rejuvenative | Helps to heal ulcers | Herbal Supplement for Heart Health | Superfood | Gluten Free | Non GMO | Premium Quality 6 $1399 ($2.00/Ounce) $13.29 with Subscribe & Save discount Save 20% with coupon FREE delivery Fri, Feb 3 on $25 of items shipped by Amazon https://doi.org/10.3923/tasr.2019.233.242, 19Niyogi , Deepanwita Gita. It contains poly-phenols, pro-anthocyanidins, anti-oxidants, cardiac glycosides, anti ageing soldiers etc. Hi Mukta, When you make an arjuna paste and apply it to your ulcers, the paste's cooling properties should make for a good soothing natural treatment. It keeps the blood pressure, cholesterol and triglycerides in the normal levels. The tree is also found in Myanmar and Sri Lanka. Arjuna helps in clearing the clogged vessels and also elevates the levels of High-Density Lipoproteins.
Health Benefits of Arjuna - Healthy Focus Recent research also indicates that arjuna bark prepared in clarified butter might possess an anti-diuretic property as well, which may help to manage nocturia, a bladder condition that causes people to get up several times in the night to urinate. It strengthens and tones the circulatory system and promotes proper function of the heart muscles. Animal and test-tube studies suggest that certain ingredients in. Can Arjuna help with AVM in brain? Terminalia arjuna, Terminalia bellirica, and Terminalia chebula are three species used in medicine, especially Ayurvedic medicine. But my next bottle ordered says Arjuna bark extract 500mg. Required fields are marked *, Plot No. Ans. 36 Farmington Drive , Witney, Oxon, OX285GJ, 2021Epic Natural Health -Privacy policy. Its chemical constituents have been extensively researched in recent times which testify the effects of this herb on the body that were recognized by the vaidyas thousands of years back. We've looked a little at how arjuna might support healthy digestion already, and we know that this healthful plant can be used to prevent diarrhea and excessive water loss. Additionally, applying a mix of the powders of Arjuna bark and Manjistha (Rubia Cordifolia) root with honey over the face helps to diminish dark spots and pigmentation. Arjuna does have loads of benefits when it comes to controlling blood pressure and heart rate maintenance.
Arjuna Herb - Uses, Benefits, Side Effects - Honey Fur For Her Arjuna herb works by focusing on major .
Terminalia Arjuna (Arjun Bark) Benefits, Uses, Dosage & Side Effects HelenaSt. Arjuna for acne and breakouts Arjuna's special action on the heart helps to fight stress induced heart problems. Arjuna Tree Bark Is Beneficial For Asthma Patients. Hello, In a limited dosage of 1000 mg per day it is not likely to cause a nosebleed but in case it is taken along with anti-inflammatories or other medications or in higher dosage then yes it can have cause the same. The bark of the Arjuna tree is used as the primary medical component for different therapeutic purposes. BUT I HAVE TRIED ON TWO OCCASIONS TO USE ARJUNA AND AFTER A FEW DAYS IT SEEMS TO CAUSE TACHCARYDIA AND CHEST DISCOMFORTS? *These statements have not been evaluated by the Food and Drug Administration. 17 Wonderful Health Benefits Of Arjuna-The Natural Herbal Supplement. I have been on this for a month now, and my seizures seem to be getting less intense and less often. This herb powder is usually incorporated into our routine in different ways to reap its benefits for our health. Angina, or cardiac pain in the chest, is an indicator that the heart doesn't have the oxygen it requires to function properly. Am I at risk of taking too much? Arjuna powder regulates sugar levels too. Arjuna is a well-known heart tonic and treated as a panacea for all the problems, diseases, and disorders of the heart. Below you can know about specific characteristics of Terminalia Arjuna tree leaves and how it is useful to everyone. Even more impressively, an animal study cited that arjuna can even increase the level of "good" HDL cholesterol in the body, helping to not only ward off cardiovascular problems, but protect the heart muscles in the long run. Your email address will not be published. color: #000; Direction: Ideal to use 1 or 2 times a day. Blood tests show no sign of heart disease and elevated heart rate is thought to be caused by adrenal fatigue & excess cortisol levels brought on by stress and anxiety. The best (and easiest) way to benefit from arjuna is to drink it in the form of a tea. Let it sit on your hair for 15-30 minutes. 2 (July 2020): 98. https://doi.org/10.4103/jdrntruhs.jdrntruhs_81_20, 18Singh, Vinay Kumar, and Neelam Soni. If you're already suffering from an ear infection, it's not too late to use arjuna, as its anti-inflammatory properties should at least have enough of an effect to manage your pain while you heal. One of the most powerful herbs in Ayurvedic treatments, Brahmi name is kept after one of the highest states of consciousness (consciousness for God). Not only that, but powder made from arjun is also capable of increasing levels of catalase, superoxide dismutase, and glutathione. arjuna powder benefits for skin. Dried Flowers For Sachets: How to Make Dried Flower Scented Sachets? Am I at risk of taking too much? This tonic helps to heal the bones at a faster rate. Wish to know how? Moreover, because of its Hrdya (cardiac tonic), it also maintains normal blood pressure and heart rate. Hello Maribel, Any supplement does not claim to treat or cure any ailment but Arjuna does help in proper blood flow, reducing high blood pressure and heart health and hence worth trying. In Ayurvedic medicine Arjuna (Terminalia arjuna) is the foremost rejuvenative for the heart. As per the medical experts, taking 2-3 grams of Arjuna daily and not more than that is advisable. Hair Care Normalizes Heartbeat- 4. This herbal tea is a rich source of natural CO-Q10. Arjunas traditional use has inspired quite a lot of scientific research over the years. I take 500mg arjuna twice a day & a hawthorn extract twice a day that has 300mg of leaf & flower & 185mg of the berry. Disclaimer: The information contained on Inlife Healthcare (www.inlifehealthcare.com or subdomains) is provided for informational purposes only and is not meant to substitute for the advice provided by your doctor or other healthcare professional. It is evergreen, large with buttressed trunk and widespread crown with drooping branches. Precious Barks: Developing a Sustainable Tree Harvest. Mountain Rose Herbs, October 26, 2016. https://blog.mountainroseherbs.com/precious-barks-developing-sustainable-tree-harvest, 3Mark, Joshua J. This powder is prepared from the herb Terminalia arjuna which is a main herb of choice in Cardio vascular problems. Cures Oedema- 11. Dried Hibiscus Flower For Hair - Benefits of Dried Hibiscus For Hair. More details in our Privacy Policy. One study published in 2014 found that Pentacyclic triterpenoids found in arjuna bark were effective in improving the skin's health and elasticity. Treats Bleeding diathesis- 5. Arjuna is a well-known cardiac tonic. Questions: Also, is there a difference between Arjuna powder and Arjuna extract? and Kapha, Managing Your Wonder benefits of arjuna Cardiac health: Arjuna is a well-known heart tonic and cardio-protective herb. Mukta is passionate about educating people regarding the truths and myths of health through the INLIFE Blog. It is suggested to use its decoction with milk or ghee or clarified butter.
17 Wonderful Health Benefits Of Arjuna-The Natural Herbal Supplement This herb can help to relieve excess bleeding in menorrhagia. From lowering high cholesterol to dilating blood vessels, arjuna is certainly one of the most powerful medicinal plants as a cardiac tonic. The astringent, bitter and slightly pungent qualities of this herb make it a skin-friendly ingredient. Thank you for all your help.
Pentacyclic triterpenes from Terminalia arjuna show multiple benefits casuarinin, etc. font-size: 11px; Arjuna can be used on its own for those who prefer working with a single herb. https://www.ijhsr.org/IJHSR_Vol.9_Issue.1_Jan2019/52.pdf, It is this Ojas which keeps all the living being replenished & refreshed, there can be no lif, Outer and Inner Beauty, Through The Ayurvedic Lens The results also indicated that the efficacy of arjuna was on par with prescribed medication for angina. . The study reported that these patients all experienced a significant decrease in LDL cholesterol. Hello Maribel, Any supplement does not claim to treat or cure any ailment but Arjuna does help in proper blood flow, reducing high blood pressure and heart health and hence worth trying.
ARJUNA: WHAT IT IS, USES & BENEFITS - Popular Vedic Science Give Your Immunity a Dose of Boost & Care.
Arjuna (Terminalia Arjuna) - Properties, Benefits, Uses & Dosage In females it can be used to support the uterus and regulate the hormonal cycle. Arjun helps in improving the symptoms of congestive heart failure, where the heart is unable to pump blood properly. 1 (January 2017): 6578. https://doi.org/10.1016/j.jtcme.2016.02.003, 17Reddy, RavindraReddy Nagi, SivaSai P Dandu, Gujjula Sravanthi, Sameevulla Mohammed, Sundeep Narahari, and SailajaL Sistla. Its wonderful medicine for preventive heart diseases. Your email address will not be published. Below are a few studies that have researched arjuna's effects: If arjunas heart-nourishing powers and plethora of other benefits are calling your name, there are several ways to incorporate this herb into your routine. All You Want To Know About Creatine Monohydrate. text-decoration: none; There are so many skincare benefits of arjuna bark extract, especially when it comes to dry skin. It's taken from the arjuna tree, which is a tall tree of around 25 meters in height that grows along river banks. June 16, 2022; Posted by usa volleyball national qualifiers 2022; 16 . In India Arjuna is one of most religious and sacred tree. Reduces Acne & Breakouts: Another great benefit of Arjuna powder for the skin is that it helps in reducing acne and skin breakouts. It is safe to use in heart problems to avert the chances of heart failure. Soak the bark in water, then add honey or sugar to taste and remove the bark. Generally, angina is a sign that you have coronary artery disease, which is caused by the narrowing of the arteries, usually due to a buildup of bad cholesterol. Follow this routine once or twice a week to see visible results. Dt. padding: 0; It grows throughout the wet, marshy, sub-Himalayan regions of India and Sri Lanka, producing clusters of small white or yellow flowers amid its cone-shaped leaves.1. You have to keep your Blood pressure monitored if it is coming to normal you can reduce the dosage of Aztor and if you are having pressure 130 and above then you can continue both Just make sure your blood pressure should not be low then 110. It is also beneficial in managing triglycerides levels, lowers down the LDL levels and maintains the HDL levels. The flowers bloom in autumn and the plant bears fruits in winter. To make arjun tea, just mix a quarter to half a teaspoon of arjuna powder with warm water. (Churchill Livingston Elsevier,2006), 130131. The ingredients are Arjuna, Punarnava, Pipaltwak, Dalchini and Chotti Elaichi. The herb is enriched with essential minerals that help our skin and hair in various aspects. Deals with all the cardiac issues such as atherosclerosis, angina, myocardial infarction, coronary artery diseases, hypertension, Congestive heart failure, and various other cardiovascular ailments. This juice is the pure extract and free from preservatives and additives. For more information pertaining to your personal needs please see a qualified health practitioner. Homeopathy Enough amount of it leads to body temperature. Fruits Hello Lisa, I would be grateful if you can share your entire details along with your age, height and weight to my email id updates@inlifehealthcare.com . Arjuna (also called Arjun Tree and Botanically, Terminalia arjuna) is medicinal plant mainly used for heart diseases due to its cardioprotective and cardio-strengthening properties. Health Careers A high dose reduces the thyroid gland activity. Once dry, it is powdered. }. Is there a time limit to how long someone should be on Arjuna? They help to stimulate the cardiac functions, maintain the cardiac activities and regulate the blood circulation. When its time to harvest, they cut a strip of bark, taking newly generated bark from well above the roots and below the stems and branches. If you're hoping to start a family, consider how terminalia arjuna bark extract might be useful in helping you in the process. Arjuna has an effective balancing effect on the kapha and pitta doshas of the body. Our partners need official permission to harvest the bark, and they work with local tribes, who help with the harvests. Many studies have proven its many benefits, and when taken as directed it appears to be safe for consumption by healthy adults. It has glabrous, fibrous woody, 2-3 cm long fruit with five hard wings and number of curved veins. If you discover that terminalia arjuna tea isn't to your taste, or you just don't have time to make it, you can buy arjuna supplements that you can simply take every morning with your usual vitamins and minerals. Efficacy and Advancement of Terminalia Arjuna in Indian Herbal Drug Research: A Review. Trends in Applied Sciences Research 14, no. To Get Health & Beauty Tips Subscribe To Pragya Wellness Tv :http://goo.gl/fmsH2bGoogle Plushttps://goo.gl/8RDpFjFollow Us On Twitter http://goo.gl/AmXiYQLik. Helps in clearing blocked arteries. Because of its drying nature, arjuna can exacerbate constipation. The Arjun Tree, also known as Terminalia Arjuna, is well known in Ayurveda for a multitude of health and skincare benefits. arjuna powder benefits for skin. There are herbal supplements are available for the maintenance of skin, hair, liver, kidney, men's health, joints, women's health, high sugar, prostate, immunity, cough & cold, etc . Topically. Arm Yourself Up with the Power of Vitamin C & Zinc! Arjuna barkpowder can be made into Kashayam (water decoction) and consumed in a 30-40ml dose, once or twice a day. 3 (July 2010): 144. https://doi.org/10.4103/0974-7788.72485, 16Amalraj, Augustine, and Sreeraj Gopi. Terminalia Arjuna herb has powerful antihyperlipidemic and antioxidant properties, which aids to lower serum cholesterol, LDL lipoprotein, triglycerides, VLDL Lipoprotein and atherogenic index. Find helpful customer reviews and review ratings for Banyan Botanicals Arjuna Powder - USDA Certified Organic - Terminalia arjuna - Ayurvedic Bark Powder for a Healthy Heart* - 1/2 Pound at Amazon.com. World History Encyclopedia, August 26, 2021. https://www.worldhistory.org/Arjuna/, 4Douillard, John. Dried Rose Petals For Sachets - Aromatic Travel Bags, Cornstarch For Hair Straightening - Benefits And Recipes. General Health Arjuna is beneficial for dry and rough skin concerns as it strengthens the skin barrier by reducing the transepidermal water loss, and encourages sebum production, thereby reducing the signs of dry skin and protecting the skin from other external challenges. The drying typically takes a few days. Have questions associated with the usage of Arjuna powder for skin and hair? Additionally, Indian Ayurveda cites arjuna as being good at treating a number of disorders, such as eczema, thanks to its soothing, cooling properties. The lungs are another vital organ in the body that we couldn't live without. Naturopathy Kukubh sheetali hridya kshtakshyavishashtrajita|, Medomehavranana hanti tuvar kaphpittahritam||, Bhavaprakasha, a treasured Ayurvedic text, describes the benefits of Arjuna bark as being heart healthy (hrudya), improving blood quality (raktha sangrahik) and preventing & removing swelling and clogging (shotaghna), apart from promoting other cardiac functions. In short, the ayurvedic attributes of Arjuna powder are a boon for our skin and hair health. As per Ayurveda, hyperpigmentation is associated with an aggravated Pitta dosha in the body, which happens due to heat and sun rays, and hormonal imbalance in the body. Some of the important phytochemicals are: arjunolic acid, terminic acid, glycosides, flavones, tannins, oligomericpro anthocyanidins, and b-sitosterol. 1Chopra, Deepak, and David Simon. Casuarinin, which can be found in arjuna's bark, also shows potential in slowing breast cancer cell growth.
Traditional uses of terminalia arjuna involve taking the ingredient alongside water or milk or clarified butter.